Yesterday and today are better. Not quite so bad when I wake. So far no real side-effects from the trial that I can attribute. Either I'm on a placebo or they are right in that there are nearly no side-effects. My allergies have been acting up in the last week or so; Don't you just love sneezing? I continue to lose weight slowly. Julie and I have bee eating much better and I'm watching my calorie intake. I'm down to 202 so far. I'm trying to lose about 1lb./week. It isn't that consistent, a little slower, but slower is better I hear.