Friday, May 15, 2009

tis Friday again

Well the final verdict for that oh so broken machine is... new machine! We sent the drives off to OnTrack to see what they may be able to get us. Not a good situation.

My mB12 came in! So now I'm trying to get back in the saddle with that. I bought a different brand this time and so far I'm not too impressed. The tablets dissolve much more slowly (and I do not know if that is a good or bad thing). At any rate, I will be rebuilding my levels over the next couple of weeks and we'll see if my energy levels build again.

Last night working out with Marsha my left arm kind of 'gave out' when we were doing chest press. It is hard to describe what it felt like, but as I was pushing, it just couldn't anymore. I could still move my arm like a wing (imagine chicken dance) and my wrist seemed to be OK for stabilizing the weight, but I just could not push it up more than 3-4 inches. Very odd. It seems to be normal this morning. It is most likely just fatigue from other exercises, but I want to write it down just in case.


Karen C. said...

Hey Dave -

Just took a look at your journal...good to hear how you're doing. We look forward to seeing you when we're back in the USA in June.

Anonymous said...

hi Dave........this is Sky ..your journal is fantastic

I have learned so much from u.
My love to you julie and the boys

your Ac buddie Sky the fair